April 24th, 2014
Read, Plant, Grow!Create your own victory garden with this handful of informative books.


Read, Plant, Grow!
Create your own victory garden with this handful of informative books.

April 23rd, 2014
April 22nd, 2014

“If you look the right way, you can see that the whole world is a garden.” — Frances Hodgson Burnett, The Secret Garden


Read more quotes and find five ways gardens support your health.

April 22nd, 2014
People often ask us what Experience Life magazine and Revolutionary Act.com are all about. No one explains it better than our founding editor, Pilar Gerasimo. Check out why she left, why she decided to return, what she’s working on now and her healthy vision for the future.

People often ask us what Experience Life magazine and Revolutionary Act.com are all about. No one explains it better than our founding editor, Pilar Gerasimo.

Check out why she left, why she decided to return, what she’s working on now and her healthy vision for the future.

April 21st, 2014
True or false: Eating six small meals a day, instead of three large ones, will help you lose weight.”Busting the Six-Meal Myth.”

True or false: Eating six small meals a day, instead of three large ones, will help you lose weight.

Busting the Six-Meal Myth.

April 17th, 2014

Revolutionary Way to Be Healthy, #65: Sleep Well! An estimated 50 to 70 million American adults have a sleep disorder:

More interesting stats on the state of the well-being of Americans from this infographic via Mindful magazine.

April 16th, 2014
DIY: Homemade All-Natural BronzerIngredients:
1 tbs. cinnamon powder — provides glow
1 tsp. cocoa powder — gives depth and darkness
1 tsp. nutmeg powder — will give a sun-kissed glow
2 tsp. arrowroot (you could probably sub with corn starch if that’s what you have on hand) — spreads it all out and lightens it
15 drops lavender or rosemary essential oils (optional) — keeps it together and thickens it
Adjust the ingredient amounts to suit your skin tone and mix well in a small bowl; break up any clumps until it’s smooth. Store in a clean, empty compact, and pack it in firmly.

DIY: Homemade All-Natural Bronzer
Ingredients:

  • 1 tbs. cinnamon powder — provides glow
  • 1 tsp. cocoa powder — gives depth and darkness
  • 1 tsp. nutmeg powder — will give a sun-kissed glow
  • 2 tsp. arrowroot (you could probably sub with corn starch if that’s what you have on hand) — spreads it all out and lightens it
  • 15 drops lavender or rosemary essential oils (optional) — keeps it together and thickens it

Adjust the ingredient amounts to suit your skin tone and mix well in a small bowl; break up any clumps until it’s smooth. Store in a clean, empty compact, and pack it in firmly.

April 16th, 2014

At its core, true competition is about growth and development. Here are some keys to competing well in any arena.

April 15th, 2014


Summer’s Best Green Drink

One sip, and you’ll think you’re sitting on a beach in Mexico.

  • 2 lime wedges
  • 1 handful fresh cilantro
  • 2 cups filtered water
  • 1 or 2 ice cubes (optional)

Blend.

April 14th, 2014
True or False: All Children Need Milk.Take the Milk Quiz.

True or False: All Children Need Milk.

Take the Milk Quiz.

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The Whole-Life Health and Fitness Magazine. We believe that being healthy is a revolutionary act. www.experiencelife.com.

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