Experience Life magazine

Apr 16

DIY: Homemade All-Natural BronzerIngredients:
1 tbs. cinnamon powder — provides glow
1 tsp. cocoa powder — gives depth and darkness
1 tsp. nutmeg powder — will give a sun-kissed glow
2 tsp. arrowroot (you could probably sub with corn starch if that’s what you have on hand) — spreads it all out and lightens it
15 drops lavender or rosemary essential oils (optional) — keeps it together and thickens it
Adjust the ingredient amounts to suit your skin tone and mix well in a small bowl; break up any clumps until it’s smooth. Store in a clean, empty compact, and pack it in firmly.

DIY: Homemade All-Natural Bronzer
Ingredients:

Adjust the ingredient amounts to suit your skin tone and mix well in a small bowl; break up any clumps until it’s smooth. Store in a clean, empty compact, and pack it in firmly.

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Apr 15

“Summer’s Best Green Drink”
One sip, and you’ll think you’re sitting on a beach in Mexico.
2 lime wedges
1 handful fresh cilantro
2 cups filtered water
1 or 2 ice cubes (optional)
Blend.


Summer’s Best Green Drink

One sip, and you’ll think you’re sitting on a beach in Mexico.

Blend.

Apr 14

True or False: All Children Need Milk.Take the Milk Quiz.

True or False: All Children Need Milk.

Take the Milk Quiz.

"Are You Too Plugged In?"
At work, at home and on the go, you probably spend hours enmeshed in the Web. Are you spending too much time online?
Take our survey to evaluate your plugged-in time today!

At work, at home and on the go, you probably spend hours enmeshed in the Web. Are you spending too much time online?

Take our survey to evaluate your plugged-in time today!

Apr 11

Cardio or HIIT? Discover why a blend of both high- and low-intensity exercise is the best system of cardiovascular training. 

Cardio or HIIT? Discover why a blend of both high- and low-intensity exercise is the best system of cardiovascular training. 

Apr 09

Do you look to sugar and caffeine for a lift? Need ‘em to get through the day? Here’s the buzz on why these well-known stimulants may be more than your system can handle.

Do you look to sugar and caffeine for a lift? Need ‘em to get through the day? Here’s the buzz on why these well-known stimulants may be more than your system can handle.

Apr 08

This Is Your Body on Soda Infographic.

This Is Your Body on Soda Infographic.

Apr 07

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A 12-ounce can of soda delivers about 10 teaspoons of sugar — more than the American Heart Association’s daily recommendation of 6 tsp. per day for women, 9 tsp. for men. Normally you’d gag on such intense sweetness, but phosphoric acid mellows the sugary flavor.This Is Your Body on Soda

A 12-ounce can of soda delivers about 10 teaspoons of sugar — more than the American Heart Association’s daily recommendation of 6 tsp. per day for women, 9 tsp. for men. Normally you’d gag on such intense sweetness, but phosphoric acid mellows the sugary flavor.

This Is Your Body on Soda