Fitness phenom Jen Sinkler demonstrates the exercises in our January TACFIT workout, designed by world-champ MMA fighter Scott Sonnon. Sinkler also shares how to get the most from this interval-style workout, which emphasizes form and recovery. For more detailed instruction and heart-rate recovery how-tos, visit ELmag.com/tacfit.
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Just another rendering of that JK Rowling...
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Q: Is writing your novels pleasure or drudgery?
A: Pleasure and agony while composing the book...
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the reason
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Everything You Ever Wanted to Know about Sugar/Sweet Stuff
This post is dedicated to my cousin...
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Don’t get discouraged.. just think of how far you’ve come!
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“Find a way to succeed.”— Anonymous
We believe that being healthy is a revolutionary act. www.experiencelife.com.
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