July 11th, 2011
Your Nutritionista: Is It Time to End the War on Salt?

nutritionista:

Salt has been vilified for decades, and no matter which eating style you follow (low-fat, low-carb, etc.), you probably agree that sodium has no place in your diet.

But are these salty fears really justified? A new meta-analysis from the American Journal of Hypertension says, well, “Not…

(Source: yourhealthista)

Reblogged from Your Healthista
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