June 26th, 2012

Shaun T.’s Insanity-Inspired Workout

Watch as Shaun T. and Jen Sinkler run through his Insanity-inspired workout, exclusively designed for the June 2012 issue of Experience Life.


(Psst…: We guarantee this one will kick your butt — a workout you won’t soon forget!

June 4th, 2012

Expert Answers: Performance Mouthguards, Belly Bulge, Homemade Protein Bars and Knocking Out Knee Pain

Jen Sinkler, our editorial director of fitness content, wrangles leading experts to address your most perplexing workout quandaries and conundrums.

May 31st, 2012

All About Your Metabolic Energy Systems

Three different metabolic energy systems power your workouts — and your day. Here’s how each one works, and how to make the most of them all.

May 7th, 2012

The Old-Time Strongperson Workout Video

This all-in-one workout improves strength and power — no Volkswagen-lifting required.

March 1st, 2012

Find Your Fitness Passion

Not wild about working out? Maybe you just haven’t found the right activities for you. Here’s how to start falling in love with physical activity.

February 27th, 2012

Fit in Ten

Got 10 minutes and one kettlebell? Then you’ve got time for girevoy — one of the most effective strength-and-cardio workouts around.

February 24th, 2012
March 2012: Pursue Your Passions
The latest issue is live online, featuring:
5 things that matter more than calories
A 10-minute kettlebell workout that you will feel tomorrow
An interview with mountaineer Matt Walker of Inner Passage
and much more - check it out!

March 2012: Pursue Your Passions

The latest issue is live online, featuring:

and much more - check it out!

January 23rd, 2012

Determined to Live

Once weighing more than 500 pounds, Hattie Montgomery has lost over half her weight — and reclaimed her life.

Read Hattie’s inspirational story here.

January 3rd, 2012

Yoga Without Walls

Interested in trying a yoga retreat? Whether you’re looking to be in the lap of luxury, a no-frills experience or something in-between, the city of Tulum on Mexico’s Riviera Maya, has just the thing for you.

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