We recently talked to reader Deb Sweeney, who took an almost scientific approach to eliminating negativity and becoming, what she calls, “a default happy person.” In “A Happy New Year: Deb Sweeney’s Success Story,” she shares exactly how she did it.
Tell us: What do you do to maintain a positive and “default happy” attitude?
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For as little as these locations have in common, they share one delightful trait: Their residents rate among the happiest in the world. Find out what they know, and what they can teach the rest of us, about living well.
“If you want to be happier, do more of the things that make you happy. I know that seems like an obvious point — but it’s not. As we leave the wonder years of childhood, most of us stop doing the things that make our hearts sing.
Here’s your to-do: Make a list of your 10 greatest passions — 10 activities that fill your heart with joy and remind you of how good life can be. And then, over the coming 10 weeks, inject one of those pursuits into your weekly schedule. Powerful thought: The things that get scheduled are the things that get done. Until you schedule something, it’s only a concept — and extraordinary people don’t build remarkable lives on concepts.”
Just another rendering of that JK Rowling...
Q: Is writing your novels pleasure or drudgery?
A: Pleasure and agony while composing the book...
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the reason
This post is dedicated to my cousin...
Don’t get discouraged.. just think of how far you’ve come!
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