This Super Bowl Sunday, let “go big or go home” refer to the teams playing, not yourself. The folks at Greatist.com show you portion control for your fave football snacks.
Back to the Future: 80s Food Trends Debunked
Are you making these healthy-eating mistakes?
Trying to eat more veggies and fruits? Here’s what the experts say about the pros and cons of juicing.
Tell us what your favorite juice or smoothie ingredients are!
Also:
Enter to win one of five copies of Crazy Sexy Juices and Succulent Smoothies by Kris Carr. Fill out the form here.
A dark leafy green, spinach packs an impressive nutritional punch.
Jen Sinkler, our editorial director of fitness content, wrangles leading experts to address your most perplexing workout quandaries and conundrums.
Delicate and flavorful, freshly grown carrots are full of nutritional surprises — and are quite different from their supermarket cousins.
Rich and meaty, mushrooms are an easy way to add earthy flavor and nutrition to your meals.
Both Paleo and vegan diets have become popular in the last few years. But what are their pros and cons, and how might they affect your health? We assembled a roundtable of experts to make sense of the debate.
(And, apart from the article debate among the experts, check out the debates going on in the comments - some interesting stuff!)
March 2012: Pursue Your Passions
The latest issue is live online, featuring:
- 5 things that matter more than calories
- A 10-minute kettlebell workout that you will feel tomorrow
- An interview with mountaineer Matt Walker of Inner Passage
and much more - check it out!
The average American eats 70 grams of fructose per day — a number triple the recommended daily limit.
Likes
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Just another rendering of that JK Rowling...
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Q: Is writing your novels pleasure or drudgery?
A: Pleasure and agony while composing the book...
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the reason
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Everything You Ever Wanted to Know about Sugar/Sweet Stuff
This post is dedicated to my cousin...
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Don’t get discouraged.. just think of how far you’ve come!
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“Find a way to succeed.”— Anonymous









