January 29th, 2013
June 18th, 2012

Smart Juicing

Trying to eat more veggies and fruits? Here’s what the experts say about the pros and cons of juicing.

Tell us what your favorite juice or smoothie ingredients are!

Also:

Enter to win one of five copies of Crazy Sexy Juices and Succulent Smoothies by Kris Carr. Fill out the form here.

June 6th, 2012

Cooking With Spinach

A dark leafy green, spinach packs an impressive nutritional punch.

June 4th, 2012

Expert Answers: Performance Mouthguards, Belly Bulge, Homemade Protein Bars and Knocking Out Knee Pain

Jen Sinkler, our editorial director of fitness content, wrangles leading experts to address your most perplexing workout quandaries and conundrums.

May 13th, 2012

The Uncommon Carrot

Delicate and flavorful, freshly grown carrots are full of nutritional surprises — and are quite different from their supermarket cousins.

May 9th, 2012

Make Room for Mushrooms

Rich and meaty, mushrooms are an easy way to add earthy flavor and nutrition to your meals.

May 1st, 2012

Paleo Vs. Vegan

Both Paleo and vegan diets have become popular in the last few years. But what are their pros and cons, and how might they affect your health? We assembled a roundtable of experts to make sense of the debate.


(And, apart from the article debate among the experts, check out the debates going on in the comments - some interesting stuff!)

February 24th, 2012
March 2012: Pursue Your Passions
The latest issue is live online, featuring:
5 things that matter more than calories
A 10-minute kettlebell workout that you will feel tomorrow
An interview with mountaineer Matt Walker of Inner Passage
and much more - check it out!

March 2012: Pursue Your Passions

The latest issue is live online, featuring:

and much more - check it out!

January 31st, 2012

Cancer’s Favorite Sugar

The average American eats 70 grams of fructose per day — a number triple the recommended daily limit.

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