September 10th, 2013

Knee pain doesn’t have to mean the end of your cardio career. However, it might mean you have to take a few extra precautions to keep your joints healthy while you’re running, rowing or riding. Follow these steps to find a pain-free cardio regimen that won’t damage your joints.

June 4th, 2012

Expert Answers: Performance Mouthguards, Belly Bulge, Homemade Protein Bars and Knocking Out Knee Pain

Jen Sinkler, our editorial director of fitness content, wrangles leading experts to address your most perplexing workout quandaries and conundrums.

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