March 13th, 2014
Chocolate-Blueberry Goodness Smoothie
1 banana
1/2-1 cup milk of your choice (almond, dairy, etc.)
1/4 cup almond or peanut butter
2 tbs. unsweetened cocoa powder
1/2 cup frozen wild blueberries
1/2 cup fresh or frozen spinach
1 tsp. chia seeds
Blend all the ingredients together until smooth. (NOTE: Substitute the spinach for half of an avocado for a creamier alternative.)

Celebrate St. Patrick’s Day with Experience Life staff’s favorite green treats! More recipes here.

Chocolate-Blueberry Goodness Smoothie

  • 1 banana
  • 1/2-1 cup milk of your choice (almond, dairy, etc.)
  • 1/4 cup almond or peanut butter
  • 2 tbs. unsweetened cocoa powder
  • 1/2 cup frozen wild blueberries
  • 1/2 cup fresh or frozen spinach
  • 1 tsp. chia seeds

Blend all the ingredients together until smooth. (NOTE: Substitute the spinach for half of an avocado for a creamier alternative.)

Celebrate St. Patrick’s Day with Experience Life staff’s favorite green treats! More recipes here.

February 27th, 2014
Want to drink your coffee and eat your veggies at the same time? Here’s how!Kale and Coffee Smoothie
5 Brazil nuts
2 tbs. chia seeds
2 1/2 cups kale (stems and all)
1 tsp. vanilla
1 1/2 tsp. unsweetened cocoa powder
1 half packet of Starbucks Via (you could use any powdered coffee)
A pinch of cayenne
Approximately 2 1/2 cups water

Want to drink your coffee and eat your veggies at the same time? Here’s how!

Kale and Coffee Smoothie

  • 5 Brazil nuts
  • 2 tbs. chia seeds
  • 2 1/2 cups kale (stems and all)
  • 1 tsp. vanilla
  • 1 1/2 tsp. unsweetened cocoa powder
  • 1 half packet of Starbucks Via (you could use any powdered coffee)
  • A pinch of cayenne
  • Approximately 2 1/2 cups water
January 21st, 2014

Sometimes green-smoothies can turn out a little lumpy, but senior editor, Courtney Lewis Opdahl enjoys the experimentation.

What’s your fave green-smoothie recipe?

June 18th, 2012

Smart Juicing

Trying to eat more veggies and fruits? Here’s what the experts say about the pros and cons of juicing.

Tell us what your favorite juice or smoothie ingredients are!

Also:

Enter to win one of five copies of Crazy Sexy Juices and Succulent Smoothies by Kris Carr. Fill out the form here.

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